How Not to Age, 1st Edition by Michael Greger, M.D. | The Complete 2025/2026 Study Guide for Mastering Longevity Science and Passing Your Exams First Time
Unlock the secrets to a longer, healthier life with this comprehensive guide to 'How Not to Age' by renowned physician Michael Greger, M.D. This latest 2025/2026 resource dives deep into the science of aging, translating complex research into practical, evidence-based advice. Discover Dr. Greger's 'Anti-Aging Eight' and learn the dietary and lifestyle changes that can promote longevity and vitality. Perfectly designed for students in health, nutrition, and wellness courses, this guide provides all the key concepts and scientific data needed to excel in your studies and pass your exams with confidence on the first try. Avoid resits by mastering the scientific approach to healthy aging today!
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