Functional Training Anatomy: Your Illustrated Guide to Improved Multiplanar Movement by Kevin Carr and Mary Kate Feit

Master the principles of functional training with this comprehensive guide. 'Functional Training Anatomy' by Kevin Carr and Mary Kate Feit provides an illustrated approach to understanding multiplanar movement, enhancing your training effectiveness and optimizing results. Perfect for students and professionals alike seeking to improve their understanding of functional movement and enhance their training performance.