August 15, 2025
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Unlock the secrets to optimal health with 'Macro Diet for Dummies' by nationally recognized expert Malia Frey. This updated 2025/2026 guide is the ultimate resource for students aiming to pass their nutrition exams on the first try. Discover how to calculate the perfect macronutrient balance for your unique goals, shed weight effectively, and boost your energy levels. Featuring over 40 delicious recipes for meals, snacks, and desserts, this book simplifies complex nutritional science, helping yo...
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